Transitions are fucking hard. Whether it’s home to college, the death of your mama, a flight across the country or a painful breakup. But when we accept, stay patient, get comfortable with discomfort and get intentional about the space between, we always find our way. Includes references to the 90s television, Noah Kahan, Cigarettes After Sex, TJMaxx and the Smurfs. You’ll hear:
-An essay from Andrea -How yoga is a world-class metaphor for transitions -The importance of giving yourself grace -Why pop culture does not prepare us for change -How anxiety can cloud acceptance and grief -Why you should stop looking for structure
Comments