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Ep 3: Being Alone: Honey I Can't Miss You If You Don't Leave



Yes, that’s a quote from Married with Children! No, we don’t condone Ed’s misogynistic behavior. But alone time is dramatically underrated (even for extroverts). You’ll hear our own stories about how we never wanted it….until we got it….and now we love it. When you build a relationship with yourself, your relationship with others gets BETTER.


Some key points in this episode:

  • Revisiting the HA model; how to add independence to a relationship structure

  • How alone time can benefit extroverts

  • Using alone time to tap into creative potential

  • Discussing how the capacity to be alone is the capacity to love

Additional resources:

  • “Man for the New Millenium” by Osho


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